wellcome to me at


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For the first I want to say thanks to for I have just made this page for myself introdution . A man Who is silent with 51 years old . But he is alway studying for finding the right ways for his life and wanting keep all people over on the world in his tought for share in all fields of the life and social communities.

I am a residence at Thu Duc District in Ho Chi Minh City of Vietnam . Where I was born and feeded to present . Now I want to say a little about my city to you .

Ho Chi Minh City Information
In the core of the Mekong Delta, Ho Chi Minh City , formerly known as Saigon , is second the most important in Vietnam after Hanoi . It is not only a commercial center but also a scientific, technological, industrial and tourist center. The city is bathed by many rivers, arroyos and canals, the biggest river being the Saigon River . The Port of Saigon , established in 1862, is accessible to ships weighing up to 30,000 tons, a rare advantage for an inland river port.
Many centuries ago, Saigon was already a busy commercial center. Merchants from China , Japan and many European countries would sail upstream the Saigon River to reach the islet of Pho, a trading center. In the year of 1874, Cho Lon merged with Saigon , forming the largest city in the Indochina . It had been many times celebrated as the Pearl of the Far East . After the reunification of the country, the 6th National Assembly in its meeting of the 2nd of July, 1976 , has officially rebaptized Saigon , Ho Chi Minh City . The history of city relates closely with the struggle for the independence and freedom of Vietnam .
Today, Ho Chi Minh City is the big tourism center in Vietnam , attracting a large of visitors to Vietnam . Ho Chi Minh City has various attractions as Ho Chi Minh Museum, formerly known as Dragon House Wharf , Cu Chi Tunnels, system of museums, theatres, cultural houses… Recently, many tourist areas are invested such as Thanh Da, Binh Quoi Village , Dam Sen Park, Saigon Water Park , Suoi Tien , Ky Hoa…, which draw numerous tourists.
Despite its quite recent past, Ho Chi Minh City nevertheless possesses various beautiful buildings, displaying a characteristic combination of Vietnamese, Chinese and European cultures. These include Nha Rong ( Dragon House Wharf ), Quoc To Temple (National Ancestors’ Temple ), Xa Tay (Municipal Office), Ho Chi Minh Municipal Theatre as well as many pagodas and churches (Vinh Nghiem, Giac Vien, Giac Lam, Phung Son pagodas…).
After more than 300 years of development, Ho Chi Minh City presents many ancient architectural constructions, famous vestiges and renowned sights. It is remarkable for its harmonious blending of traditional national values with northern and western cultural features.

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Yes, you can click this link: and gain immediate access to the whole program and there's no immediate payment ... no payment in seven days ... in fact, nothing at all to pay - ever.
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What Are The Best Ways To Relieve Stress


Relieving stress is a very crucial task each day if you feel that it’s a problem at work or at home. Stress does strike at anyone for a multitude of differing reasons. Whatever the reason, you must know the best ways to relieve stress in order to bring harmony to your day.

Do not focus on the problem, focus on the solution!

This is the wisest statement and if you apply it to your everyday life, you will find yourself becoming elated instead of feeling down and out. Problems can be blown completely out of proportion. Accept as a human being that you will encounter problems. There are lots of people in the world with no problems and to find them, look up the local graveyard in your town – it’s full of people with no problems!

‘C’est la Vie’ is a great expression and stating ‘hey, that’s life’ at times simply reminds you that as a human, dealing with problems is as frequent as having a meal. The most successful people in the world are drowned in problems. How do they cope? Why – by knowing the best ways to relieve stress through a systematic focus on the solution.

Replace the negative thoughts with some positive reflections. Put things in proportion by placing your life in perspective. Do this by seeing the solution to your problem and start to believe that it’s being solved right away. Visualize the problem disappearing and feel the joy of that problem no longer existing. Believe it or not, you will feel happier.

Stress tends to flow from our inability to deal with problems at the time. It results in a lack of productivity, many headaches and nervous tension. All uncomfortable feelings are just not conducive to a healthy day.

It’s all about how you feel because what you feel is influencing your every thought, your every decision, and in turn each day. Feel healthier by shifting your focus towards an activity that makes you feel better. Think of something funny or just laugh anyway, the effect is one of the best ways to relieve stress.

Physical activities can really help you focus on what you want as you will change your mood and feel that stress is not afflicting you in any way. Jogging is a very good activity and therefore a remedy. Is there a sport that you like?

I can tell you that anti-depressants are not the answer. The problem still exists when the tablet wears off. You have to find a more controlled and happier way to deal with the stress. You have acknowledged the stress by recognizing it as a problem. Try meditation if sport activity is not for you. Just concentrate on your breathing with your eyes closed for 10 minutes.

The best ways to relieve stress can be listening to music, cooking, driving, and playing with your kids in the garden as these are all happy moments. Find a relaxed position in your home or at work and focus on a happy moment. This kind of activity alters your state of mind by replacing the stressful thoughts with a good feeling to occupy your mind.

 Wellcome to Trieu Sung Hop at Multiply



Money Making Opportunities For You

The majority of the world’s working population perform their jobs in offices and most of the world’s working population do not like their jobs because, well, who wants to work? So, if you don’t like to work but have to work anyway, why stick yourself into a job with low pay? The best solution would be to find a high-paying job, work hard and then start your own business if you can. The problem is, even with a high paying job, you can’t earn enough money to start a business.
The World Wide Web, being an economy in itself, offers a variety of opportunities for making money. You can try your hand at freelance jobs like data encoding, medical transcription, article composition and programming. There are a number of freelancer websites that you can join so you may work at home and put some extra money in your pocket. Start-up capital = $0 There are supposedly expert moneymakers who, for a small fee of $100 to $200 will teach you how to earn $2,000 to $10,000 a month. You can try out their system for free, but, you will have to place a deposit to be able to get the free trial. Start-up capital = $49 to $100 depending on deposit requirements.
Finally, you can be a passive internet salesperson. I call it passive because all you have to do is establish a base of operations in the internet. Once that base has been established, you have the potential to earn from $0 to unlimited income. All you have to do afterwards is maintain or update that base once every three months. And yes, this advice is free. No trial offers, and no deposits required.
Vendor sites offer internet surfers the opportunity of earning additional income in exchange for the promotion of their website and products. This is how it works. You will need to sign-up for affiliate membership. Most vendor sites that offer affiliate programs do not charge you for this. This is only fair since you will be selling them to people. Be wary of vendor sites that charge fees for membership to their affiliate programs. Once you join-up, they will give you a reference number or an ID number that you will paste into your html scripts. Your vendor site will give you instructions on how to paste them.
Normally, an affiliate will have to have a website where they can promote the vendor site. You will promote the vendor site by adding links to the site’s home page and some specific products which you think will sell more. You will need to design your website to accommodate these links as well as alter some of your websites graphics to make way for banners, or picture links. Don’t forget to add the ID or reference number to the link so that the vendor can identify your referral.
Once you have the links in place, you will need to write some 250++ words about the product you are selling. I recommend allotting 1 web page per product as this will help you in search engine result rankings. The content you write will have to be relevant and filled with keywords that pertain to the product itself. Once everything is done, you need to find out if your website shows up in search engine queries when browsing for your product.
If you think this is too much work, you can try writing newsletters about a product on a vendor site that contains links to the product. You then post the newsletter on the internet and hope that a search engine indexes it.
The problem with most affiliates is that they don’t last long because they fail to maintain and update their product links. Some of the products that you have linked to before may have already been discontinued. You need to check on your links at least once every 3 months or once a month at optimum.Finally, don’t be content with what you have and keep looking for additional products to sell.

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IBOtoolbox ensures your Blogs are not only posted in a SEO friendly manner, but puts your blog in front of thousands to read.     
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 IBOtoolbox members enjoy free LiveChat services. Every IBOsocial Profile will have a built-in LiveChat system so you can communicate with your prospects without leaving the site.
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 IBotoolbox members are able to mingle and "associate" with other Network Marketers from around the world in real time. Unlike Facebook and other Social network sites, IBOtoolbox is built for you the MARKETER!
IBOtoolbox is unlike any platform out there. It is guaranteed that by using this platform for free, you will be building your business!"
Thanks Now you access here for making your own at   



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